Sunday, October 26, 2014

Holistic Healing System & Golden Health Status – The Need of the Hour

Holistic Healing - A Brief Overview
Holistic Healing System (HHS) is a Safe, Non-Toxic, Non-Invasive, Assessment & Treatment System for Physical, Emotional and Psychological Healing and Health Maintenance. HHS offers long term benefits to patients for most of the illnesses, diseases and health conditions.

What constitutes Holistic Healing
Holistic Healing may be used by the Holistic Care Physician using a combination of the following diagnostic methodologies and treatment options
  • 12 Organ Pulse Diagnosis
  • Accupuncture
  • Naturopathy
  • Reiki Therapy
  • Herbal Medicine
  • Advanced Pranic Healing
  • Bio Energy Management
  • Hypnotism
  • Chakra Balancing & Healing
  • Pranayama
  • Special Meditation Techniques

Superiority of Holistic Healing over Allopathic Medicine System
Allopathic Medicine System offers symptomatic treatment. Thus there is a possibility that the disease may recur at any time. On the other hand Holistic healing offers comprehensive and broad based treatment focusing on the root cause of the illness and diseases. It offers a combination therapy to root out diseases even before they manifest, thus helping disease prevention.

Thus HHS is a superior alternative to Allopathic Medicine System, in many ways, a few of them have been given below.
  • Identification of the root cause of the disease and health condition
  • Identification of the major health problems even before its manifestation
  • Treatment and therapies for the particular health problem
  • Helps to work out a life style, so that the disease/health condition does not recur.

Holistic Healing System – The need of the hour
People are now facing a very high level of stress, work pressures, family commitments, earning pressure, health issues and chronic illnesses due to the fast paced world. The situation has become unmanageable for the common man to balance all the above.

This is the right time for Holistic Healing System (HHS) to provide all round benefits to the common man, which help him overcome the life pressures at the same time achieve his objectives of health, wealth, prosperity, family well being, spiritual involvement and serve the society to the maximum extent possible.

Holistic Healing System helps a person to achieve all the above and more.

Superior Health Benefits
The following superior health benefits can be achieved through a systematic process of undergoing holistic healing.
  • Expulsion of accumulated Body Toxins
  • Body Cleansing
  • Body (Tissue) Repair & Rejuvenation
  • Reduced stress levels
  • Improved concentration & alertness
  • High physical & mental energy levels
  • Resistance against diseases and infections
  • Smooth Ageing process
  • Health Maintenance for all age groups

Golden Health Status & Connection between Mind, Body and Soul
The mind, body and soul work as a system of energy. The mind, body and soul connection reveals the emotional, mental and spiritual elements of physical disease. There is an invisible communication occurring between mind, body and soul. The communication occurs in the form of nerve impulses in the brain and biochemical reactions in the body. The brain can translate thoughts and feelings into chemical and electric impulses. This energy impulse sent through the body causes a biochemical reaction, which if negative manifests into various diseases at different times.

The Holistic Care Physician uses the Mind – Body – Soul connection to heal the patient from various diseases and illnesses and helps us achieve a disease free life and Golden Health Status.

Monday, April 30, 2012

Figure of 8 Walking Exercise (F8)

Figure of 8 Walking Exercise (F8) 
Figure of 8 Walking Exercise is an ancient SIDDHA health maintenance practice which helps us to manage chronic diseases such as Obesity, Heart Problems, High Blood Pressure, Diabetes, High Cholesterol and Kidney problems. 

F8 health Walk Program - Overview
The figure of 8 walking exercises can be done as part of the daily exercise/fitness routine and does not need any special preparations or other exercise equipment.
It is done along with specific pranayama and breathing patterns for focussed and long lasting health benefits.

Food Pattern
It is highly beneficial when done on an empty stomach before breakfast early in the morning.

Duration of practice
It is beneficial if the F8 program is done for 10 minutes daily before breakfast on an empty stomach

Time of practice
Preferably early morning between 5.00AM and 8.00AM. But can also be done during any time of the day leaving a gap of 2 hours if done after a meal.

Where to practice
Preferably in open air in a play ground, open terrace, park etc.

Who can do it
Any normal healthy male (or) female between the ages of 18 and 75 can do it.

Are children allowed to undertake the F8 program
No. This program is not advised for children below the age of 18.  

Precautions & Things to avoid
  • Never do the F8 program on a full stomach (or) immediately after taking food.
  • You can do the F8 Program after 2 hours of taking any solid food.
  • People who have undergone any minor and major surgeries within the past 1 year are advised not to do the F8 Program, except with the concurrence of their Family Physician/ Surgeon. 
  • Pregnant ladies should not undergo the F8 Program
  • People with health conditions such as high blood pressure, heart conditions, diabetes, neuro problems/stroke, kidney problems, high cholesterol and who take medications for the above diseases are advised to undergo the F8 program only under medical advice & concurrence of their family Physician. 

  • Dr. V.S. Suresh, MD (AM), Dr.AC, FRHS, Ph.D
  • Holistic Healthcare Physician & Bio Energy Treatment Specialist
  • World Health Organisation (WHO) Certified Accupuncture Specialist
  • Reiki Grandmaster & Divine Healer

N. Shashidharan
Co-Founder & Director

For Program details contact
Mobile - 92821-19978
Email -